Hi Everyone! My name is Ashley LaCosse.

My love for cooking really started when I decided to get into health and fitness! Cooking and Meal prep became my lifestyle and has been ever since I began my journey. My favourite thing about cooking is how it beings everyone, family and friends together!

My cook books will have a mixture of healthy recipes and comfort foods. 

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More books and exciting things to come in the future! Thanks for following me on my journey.